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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do nerves get worse with age? Understanding age-related nerve changes

By age 80, up to 30% of healthy older adults may experience a decrease in their ankle reflexes, though this does not always affect their quality of life. It is a common misconception that major nerve problems are an inevitable part of growing older, but the answer to 'do nerves get worse with age?' is more nuanced, separating natural changes from serious conditions.

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4 min

Does nerve conduction velocity decrease with age? A comprehensive guide

Studies have consistently shown that nerve function naturally declines with age, leading to a measurable slowing of nerve impulses. This article answers the question, "Does nerve conduction velocity decrease with age?", by exploring the underlying biological mechanisms and what this change means for your overall health.

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4 min

Why am I more sensitive to pain as I get older? Understanding the biological and psychological factors

Did you know that aging affects your central nervous system, changing how your body processes pain signals? Understanding **why you are more sensitive to pain as you get older** involves exploring the complex interplay of biological, psychological, and environmental factors that influence your pain experience, a topic many people over 50 find themselves grappling with daily.

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