:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

Do nerves get worse with age? Understanding age-related nerve changes

By age 80, up to 30% of healthy older adults may experience a decrease in their ankle reflexes, though this does not always affect their quality of life. It is a common misconception that major nerve problems are an inevitable part of growing older, but the answer to 'do nerves get worse with age?' is more nuanced, separating natural changes from serious conditions.

Read Healthy Aging

Oct 8, 2025

4 min

How does the nervous system change as you get older?

Did you know that brain volume can decrease by up to 5% per decade after age 40, though not always with functional loss? This is just one of many ways the nervous system changes as you get older, influencing everything from reaction time to memory.

Read Healthy Aging

Oct 4, 2025

4 min

What are two signs that may indicate the nervous system is being affected by age or disability?

According to the National Institute on Aging, while some slowing of thought and memory can be a normal part of aging, more severe issues are not. Here, we explore **what are two signs that may indicate the nervous system is being affected by age or disability**, to help distinguish between normal changes and potential concerns.

Read Healthy Aging