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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do I sweat around my crush? The science of nervous attraction

According to psychologists, physical reactions such as sweating and blushing are the body's way of releasing tension and adjusting to intense emotions. This sheds light on the common and often-uncomfortable question: "Why do I sweat around my crush?" Your body is not betraying you; it's simply reacting to the rush of adrenaline and other hormones released by your nervous system when you are near someone you are intensely attracted to.

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5 min

Do people get more nervous as they get older? Understanding anxiety in seniors

While anxiety was once believed to decline with age, experts now recognize that anxiety is as common among older adults as it is among the young. It is not an inevitable part of aging, but a serious health issue that is often under-diagnosed and requires a nuanced understanding of its causes and treatments. Understanding why some people get more nervous as they get older is the first step toward effective management.

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