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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the programmatic theory of aging?

While wear and tear was once considered the sole reason for age-related decline, the programmatic theory of aging presents a more complex view. This perspective posits that aging is, in part, driven by a continuation of biological programs that were once beneficial during development but become detrimental over time. The intricate mechanisms behind this process hold significant implications for future healthy aging strategies.

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4 min

How does the hypothalamus change with age?

In recent years, research has provided strong evidence linking the hypothalamus to systemic aging and the onset of age-related diseases. This almond-sized brain region, the body's chief homeostatic hub, undergoes significant functional and structural changes with advancing age, affecting everything from metabolism to mood.

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