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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the changes in the CNS as we age? A comprehensive guide

Did you know that brain volume decreases by approximately 5% per decade after the age of 40, a notable structural shift in the central nervous system (CNS)? This age-related change is one of many that can affect cognitive and physical function as we get older, highlighting the question: What are the changes in the CNS as we age? This guide explores the natural and pathological aspects of this process with authoritative, in-depth information.

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5 min

Understanding What Are the Neurological Effects of Aging?

By age 70, peripheral nerve conduction velocity can decrease by up to 50% compared to younger adults, illustrating just one of the many subtle yet significant neurological effects of aging. A comprehensive understanding of these brain and nervous system changes is essential for healthy aging and senior care.

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5 min

What are the age-related changes in the central nervous system?

By the age of 80, many healthy adults experience a natural decline in deep tendon reflexes, and almost 30% have decreased vibratory sensation in the lower extremities. This reflects some of the inherent and normal age-related changes in the central nervous system, affecting both function and structure over time.

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