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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 9, 2025

5 min

How long should a 60 year old be able to stand on one leg?

According to research published in the *British Journal of Sports Medicine*, the inability to stand on one leg for 10 seconds in mid-to-later life is linked to a higher risk of mortality. Understanding **how long should a 60 year old be able to stand on one leg** is a valuable benchmark for assessing balance and overall health.

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Oct 2, 2025

4 min

How long should a 70 year old be able to balance on one leg?

According to data from research studies, the average single-leg stance time for a 70–79-year-old is around 18.3 seconds. Discover the factors influencing **how long should a 70 year old be able to balance on one leg** and gain insights into proactive health maintenance.

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