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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the pathophysiology of sarcopenia? A deep dive into muscle decline

A staggering 33% of older adults may experience sarcopenia, a progressive muscle loss condition with significant consequences. To effectively manage and prevent this issue, understanding **what is the pathophysiology of sarcopenia** is critical. This comprehensive guide will explore the intricate cellular and molecular mechanisms at play.

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4 min

At what age does the neuromuscular begin to decline? Understanding the start of age-related changes

According to research published by the Cleveland Clinic, the process of age-related muscle loss and weakness, known as sarcopenia, can begin as early as the 30s or 40s. This signifies when the neuromuscular system begins to decline, impacting muscle mass, strength, and overall function over time. While the decline is gradual initially, it accelerates significantly after the age of 60.

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4 min

Why do elderly people's mouths hang open?

As we age, our bodies undergo numerous physiological changes, and a notable observation is that some elderly people's mouths tend to hang open. This phenomenon is often attributed to the natural decline of muscle tone and neuromuscular control, which can be influenced by a complex interplay of biology and genetics.

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