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Oct 13, 2025

5 min

Why Does Processing Speed Decline With Age? Understanding the Biological Reasons

According to the National Institute on Aging, some changes in thinking abilities are a normal part of the aging process, often starting subtly in adulthood. This article explores why does processing speed decline with age, breaking down the complex science into easy-to-understand explanations for better brain health.

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Oct 13, 2025

5 min

Exploring the Link: Do Musicians Have Less Dementia?

In a population-based twin study, musicians were found to be 64% less likely to develop mild cognitive impairment or dementia. This and other research delves into the compelling question of whether musicians have less dementia, uncovering the powerful role of music in building cognitive reserve.

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Oct 13, 2025

4 min

How can I slow down dementia progress? Understanding the science and strategies

While it's a sobering fact that around 45% of dementia cases may be preventable by targeting modifiable lifestyle factors, many wonder **how can I slow down dementia progress?**. By understanding the relationship between daily habits and brain health, you can take proactive steps to mitigate cognitive decline and improve your quality of life.

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Oct 13, 2025

4 min

New Science Reveals How to Shift an Aging Brain into Reverse?

According to recent research from Nottingham Trent University, the brain function gap between older and younger adults is narrowing, highlighting the brain's remarkable adaptability. This exciting new science shows there are proactive, actionable ways to address and shift an aging brain into reverse, going far beyond traditional advice.

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Oct 13, 2025

4 min

Does myelination occur throughout life? Answering the question of lifelong brain health

Research has shown that myelination, the process of forming a protective sheath around nerve fibers, continues well beyond adolescence, even into a person's 30s and beyond. This continued activity supports neural circuit plasticity throughout the lifespan, meaning the answer to the question, "Does myelination occur throughout life?" is yes, to a significant extent.

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Oct 13, 2025

4 min

Is music one of the last things dementia patients forget?

Overwhelming evidence and many touching anecdotes suggest that musical memories often persist long after other types of recall have faded in those living with dementia, prompting the question, **is music one of the last things dementia patients forget?** Experts believe this is due to how the brain processes and stores music, tapping into ancient pathways less affected by the disease.

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Oct 13, 2025

5 min

Exploring How the Brain Changes as People Age

By age 30, the brain begins a gradual process of physical and chemical change. Understanding how the brain changes as people age can help you distinguish normal, subtle cognitive shifts from more serious conditions and empower you to support lifelong neurological health and function.

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Oct 13, 2025

5 min

Can lack of social interaction cause dementia?

Recent studies suggest a compelling link between social isolation and an increased risk of dementia, with one 2020 study finding that socially isolated adults had a 50% higher risk. While not a direct cause, the evidence clearly shows how a lack of social interaction can significantly impact brain health and increase vulnerability to cognitive decline.

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Oct 13, 2025

7 min

Which type of memory seems to be most vulnerable to decline as adults age?

According to a 2024 study, up to 40% of people over the age of 65 may experience some form of memory loss, with a key area of decline being episodic memory. So, which type of memory seems to be most vulnerable to decline as adults age? The answer primarily points to episodic and working memory, which are critical for remembering daily events and temporarily holding new information.

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Oct 13, 2025

4 min

What part of the brain is most affected by dementia?

According to the Alzheimer's Association, Alzheimer's disease—the most common form of dementia—initially targets specific brain regions involved in memory and learning. This targeted damage is what explains the classic memory loss associated with dementia, and understanding this can offer valuable insights into the condition. So, what part of the brain is most affected by dementia?

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