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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Which lobe of the brain shows the most deterioration in old age?

According to a study published in the journal *Frontiers in Aging Neuroscience*, brain volume decreases approximately 5% per decade after the age of 40, and this process disproportionately affects certain regions. Research consistently indicates that the frontal lobe is the brain region most susceptible to age-related deterioration, influencing complex cognitive functions.

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5 min

Understanding if the Brain Can Rejuvenate Itself: Fact vs. Fiction

For many decades, it was believed that the adult brain was a static, unchangeable organ. However, groundbreaking discoveries in neuroscience have since proven that the brain is remarkably adaptable, leading to the question: **Can the brain rejuvenate itself?** This intrinsic ability, known as neuroplasticity, allows the brain to reorganize and adapt throughout life.

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