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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What part of the brain controls aging?

Recent research reveals that a specific region, the hypothalamus, plays a surprisingly important role in dictating the body's aging process. It orchestrates a decline in energy regulation, hormone balance, and more throughout your entire life. This sheds new light on the systemic changes that occur with age and opens up new avenues for understanding and promoting healthy aging.

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4 min

Which brain region is most affected by ageing? Understanding the impact

Research consistently shows that the human brain begins a subtle, continuous process of volume loss in mid-adulthood. This natural progression has led many to wonder: which brain region is most affected by ageing, and what does this mean for our long-term cognitive health?

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3 min

Exploring the Aging Brain: Does the gyrus change with age?

Research using structural MRI has shown that the brain undergoes significant morphological changes with age, including a decrease in global cortical gyrification. This decline is a key part of answering the question: **Does the gyrus change with age?**

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4 min

Which area of the brain shrinks the most as we age?

By age 80, some human brain regions can shrink by as much as 25%. This process, known as atrophy, is a normal part of aging, but certain areas are more vulnerable than others. Understanding which area of the brain shrinks the most as we age is a crucial step towards proactive brain health.

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4 min

How does synaptic plasticity affect aging? Understanding the brain's changing connections

The brain's remarkable capacity to adapt and change, known as synaptic plasticity, gradually diminishes as we age. This weakening of neural connections is a central mechanism behind age-related cognitive changes and is implicated in memory and learning difficulties. Understanding how synaptic plasticity affect aging is key to promoting lifelong brain health.

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5 min

Which part of the brain is responsible for aging?

Recent research using animal models suggests a specific region of the brain, the hypothalamus, may act as a master regulator for the aging process, impacting longevity and overall health. Understanding the complex role of this small but mighty brain area is crucial to uncovering the potential for healthier aging.

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5 min

What is the meaning of cognitive aging? A comprehensive guide to brain changes

According to the National Institute on Aging, some changes in the ability to think are considered a normal part of the aging process, peaking around age 30 before subtly declining over time. This phenomenon is known as **cognitive aging**, a complex, lifelong process involving highly variable changes in mental functions that occur as people get older.

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4 min

Which Type of Intelligence Begins to Decline in Middle Adulthood?

According to research from the National Institute on Aging, some changes in cognitive function are a normal part of the aging process, but not all abilities are affected equally. Understanding which type of intelligence begins to decline in middle adulthood is key to promoting healthy brain aging.

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5 min

How Does Aging Affect Intelligence? Separating Fact from Fiction

Research has consistently shown that intelligence changes throughout a person's life, with some abilities improving while others decline. Understanding how does aging affect intelligence is key, and the picture is more complex and nuanced than a simple narrative of decline. The way our cognitive abilities shift depends heavily on the type of intelligence in question and how we engage with the world over time.

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