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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Discover Your New Chapter: How to find your passion at 60?

According to AgeWave, nearly 70% of retirees feel a deep desire for a renewed sense of purpose and belonging after leaving the workforce. If you're wondering **how to find your passion at 60**, this guide offers practical strategies for creating a more vibrant and fulfilling next chapter.

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4 min

How to Start Life Over at 70?: A Comprehensive Guide to Your Next Chapter

According to a study from the American Psychological Association, seniors who maintain a strong sense of purpose live longer and happier lives. Learning how to start life over at 70 isn't about erasing the past, but about using your wealth of experience to build a vibrant and fulfilling next chapter.

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5 min

How to enjoy life after menopause? A new chapter of empowerment

According to a study published by the National Institutes of Health, some women report a positive shift in body image and self-esteem post-menopause. This often-overlooked fact shows that adapting and thriving is possible. In this guide, we will explore how to enjoy life after menopause by embracing this new phase with confidence and joy.

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6 min

Is 65 too old to start over? Challenging the Age-Old Question

According to the National Institute on Aging, older adults have the cognitive ability to learn new things and create new memories. The question, **is 65 too old to start over?**, is a misconception debunked by a generation of seniors redefining what's possible in their later years.

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4 min

How do you restart your life at 65? A Comprehensive Guide to New Beginnings

According to a 2024 survey, senior life expectancy and quality of life are higher than ever, showing that age is less of a barrier than it used to be. This means that knowing **how do you restart your life at 65** is about embracing a new chapter full of growth and opportunities, not just slowing down.

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