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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Can I learn to ride a bike at 70? A Guide to Cycling Later in Life

A 2023 review of cycling in older adults found that regular biking can significantly reduce fall risks. So, for those asking, "Can I learn to ride a bike at 70?", the answer is a resounding yes, offering a path to improved balance and mobility and a wonderful new adventure.

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