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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is 70 too old to learn to dance? The Joy of Movement at Any Age

According to a 21-year study led by the Albert Einstein College of Medicine, adults who danced regularly had a 76% reduced risk of developing dementia. dispelling the notion that one is ever too old to learn, let alone begin a fulfilling new activity like dancing, and proving that the question, "Is 70 too old to learn to dance?", is a misconception.

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