Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Understanding the Science: Does Niacin Help with Aging?

Research has shown that nicotinamide adenine dinucleotide (NAD+), a crucial molecule produced from vitamin B3 (niacin), declines significantly with age. Understanding this decline is key to answering the question: **Does niacin help with aging?**

Read Healthy Aging
5 min

What vitamin deficiency causes aging? Understanding the genetic links

Scientists have shown that low levels of certain vitamins are associated with faster biological aging, affecting cellular processes and even impacting DNA integrity. Understanding **what vitamin deficiency causes aging** is key to addressing the underlying genetic and biological factors that influence the aging process.

Read Healthy Aging