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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does Smoking Break Your Bones? The Truth About Tobacco and Your Skeleton

Research from the American Academy of Orthopaedic Surgeons indicates that smokers over 65 are significantly more likely to suffer a hip fracture than their non-smoking peers. So, while it may not cause an immediate break, understanding how **does smoking break your bones** over time is critical for maintaining your mobility and overall health.

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4 min

Does Nicotine Alone Cause Aging? Unpacking the Complex Link

While tobacco smoke is universally recognized for its damaging effects, the impact of nicotine in isolation is a more nuanced subject. Research shows that nicotine significantly contributes to aging, primarily by constricting blood vessels and hindering the repair of skin tissue. This article dives deep into the question: Does nicotine alone cause aging?

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