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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 3, 2025

4 min

Why Do I Sweat More Than I Used to When I Was Younger?

According to dermatologists, many people experience shifts in their sweat patterns as they age due to a variety of physiological changes. If you've found yourself asking, "Why do I sweat more than I used to when I was younger?", you are not alone, and the answer often lies in a combination of factors related to your body's natural aging process.

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Oct 2, 2025

5 min

What are the worst symptoms of perimenopause? Understanding the severe physical and emotional changes

The period leading up to menopause, known as perimenopause, can bring a host of challenging symptoms, with some women experiencing changes so severe they interfere with daily life. Understanding **what are the worst symptoms of perimenopause** is crucial for identifying when to seek professional help and for better managing this transitional phase.

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Oct 2, 2025

4 min

What drinks aggravate menopause? A guide to managing symptoms

According to the National Institute on Aging, avoiding certain triggers is a recommended lifestyle modification for managing menopause symptoms. A detailed understanding of what drinks aggravate menopause can empower women to take control of their health during this transitional phase.

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