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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why is my grandma screaming in her sleep? Common Causes and How to Help

According to the National Sleep Foundation, nearly half of older adults experience some form of sleep disorder, which can manifest in various ways, including agitated behaviors. When a loved one asks, 'Why is my grandma screaming in her sleep?,' it's a sign of a deeper issue that requires compassionate attention and professional insight.

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5 min

What Causes Night Terrors in Seniors?

While night terrors are often associated with childhood, they can affect seniors and are frequently a sign of underlying issues. Understanding **what causes night terrors in seniors** is crucial for proper care and peace of mind.

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