Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does Netflix Have Exercise Videos for Seniors? An Expert Analysis

According to the National Institute on Aging, regular physical activity can significantly reduce the risk of chronic health conditions in older adults. With so many seniors turning to streaming services, a common question arises: **Does Netflix have exercise videos for seniors?** This guide provides the definitive answer and explores superior alternatives for staying active.

Read Healthy Aging
4 min

Does Netflix have exercise classes for seniors?

According to the National Institute on Aging, older adults should aim for 150 minutes of moderate-intensity aerobic activity each week. This makes home workouts a popular option, leading many to ask: 'Does Netflix have exercise classes for seniors?' Yes, Netflix does offer a collection of fitness content through its partnership with Nike Training Club, which includes senior-friendly options.

Read Healthy Aging
5 min

Does Netflix have exercise programs for seniors? A complete guide

According to a 2024 study, nearly half of all U.S. adults over 65 subscribe to at least one streaming service, making the question, "Does Netflix have exercise programs for seniors?" a very common one. This article explores the fitness content available and guides you toward more specialized options.

Read Healthy Aging