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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Navigating Your 80s: What is the 9th decade of life?

By 2050, the world’s population of people aged 80 years or older is expected to triple to 426 million [1.3.4]. Understanding **what is the 9th decade of life**—the years from age 80 to 89—is crucial for navigating this unique stage with health and vitality.

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4 min

What is the ninth decade? Understanding Life from 80 to 89

Individuals living into their eighties and beyond represent the fastest-growing demographic in the industrialized world, making it increasingly important to understand **what is the ninth decade**. This period, often called the octogenarian years, is defined by unique challenges and valuable opportunities for continued growth.

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