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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding the Reasons: Why Do Old People Walk Around at Night?

Studies show that up to 40-70% of older adults experience chronic sleep issues. For caregivers, a pressing question is often, why do old people walk around at night? This behavior is complex, stemming from various physiological and psychological changes.

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