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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What alternatives are there to HRT to prevent osteoporosis?

Worldwide, osteoporosis causes more than 8.9 million fractures annually, with a greater incidence in postmenopausal women. For those seeking bone density protection without hormone replacement therapy (HRT), there are several effective non-hormonal alternatives to prevent osteoporosis and minimize fracture risk.

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