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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Can an 80 year old go to a chiropractor safely?

According to the American Chiropractic Association, over 35 million Americans receive chiropractic care each year, including many seniors. The question, **can an 80 year old go to a chiropractor**, is not just valid but important for ensuring older adults receive safe, effective, and tailored care to support their well-being.

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4 min

What is a TENS unit for seniors? A Comprehensive Guide

According to the CDC, roughly 20.4% of U.S. adults suffer from chronic pain, with this number increasing with age. Understanding a TENS unit for seniors is key for those seeking non-pharmacological methods to manage persistent pain and improve their quality of life.

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