Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What type of flooring is best for senior citizens?

Falls are a leading cause of fatal and non-fatal injuries among older adults, with the Centers for Disease Control and Prevention (CDC) stating that one in four older Americans falls each year. Selecting the right flooring is a critical and preventative measure, and knowing what type of flooring is best for senior citizens is essential for ensuring a safer home environment.

Read Healthy Aging
4 min

How to senior proof a bathroom? Your Complete Guide to Safety

According to the CDC, over 80% of senior falls happen in the bathroom. Learning how to senior proof a bathroom is a critical step in safeguarding the well-being of aging loved ones, allowing them to maintain independence in a secure environment.

Read Healthy Aging
4 min

What is the best yoga mat for seniors? Finding the Right Comfort and Support

According to a study by the Yoga Alliance, 21% of adults aged 60 and older practice yoga, highlighting its popularity for maintaining health and wellness. Choosing the right mat is critical for safety and comfort, and finding what is the best yoga mat for seniors can significantly enhance your practice.

Read Healthy Aging