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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is aging nonlinear? The bursts and plateaus of biological change

Recent groundbreaking research published in the journal *Nature Aging* found that only a small fraction of molecular markers in humans change linearly with age; the vast majority exhibit nonlinear patterns. This discovery challenges the long-held assumption of a gradual, steady decline and reveals that **is aging nonlinear**—it happens in distinct, rapid bursts followed by periods of relative stability.

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4 min

Do we age in a linear way? The nonlinear truth about health and longevity

According to recent studies, the vast majority of our molecules undergo changes in a nonlinear fashion, with only a small fraction showing a steady, linear progression. So, do we age in a linear way? The answer from modern science is a definitive no. Our healthspan is far more dynamic than a simple, ticking clock.

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