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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the normal gait speed for the elderly?

According to Physiopedia, a comfortable walking pace for men aged 70–79 is 1.26 m/s, while for women in the same age group, it is 1.13 m/s. Understanding what is the normal gait speed for the elderly is crucial for assessing overall health, function, and mobility.

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