When encouraging a fitness program for healthy older adults, what must the nurse consider?
According to the Centers for Disease Control and Prevention (CDC), regular physical activity helps older adults maintain independence, improve brain health, and lower the risk of chronic disease. Therefore, when encouraging a fitness program for healthy older adults, the nurse must consider a holistic, individualized approach that prioritizes safety, motivation, and functional ability. This involves comprehensive assessment, tailored planning, and supportive education to ensure the program is both effective and sustainable for the patient.