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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the side effects of B12 in the elderly?

While vitamin B12 is a crucial nutrient, an analysis of 22 cohort studies encompassing over 92,000 individuals found a positive association between high serum B12 levels and increased all-cause mortality risk, particularly among older adults. Given this, understanding what are the side effects of B12 in the elderly is vital for safe supplementation.

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