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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can you grow your hair long in your 50s? Yes, here's how.

Over 50% of women over the age of 50 will experience some form of female pattern hair loss, yet the myth that mature women must cut their hair short is simply untrue. The answer to "Can you grow your hair long in your 50s?" is a resounding yes, though the process requires a shift in approach to address the natural changes that occur with aging.

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4 min

Decoding Hair's Life Cycle: What Age Is Your Hair the Healthiest?

According to research, hair density typically peaks in your late 20s, a period often considered the pinnacle of hair vitality. Understanding this timeline is key to answering the question of **what age is your hair the healthiest** and how to adapt your care routine over time.

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