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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

4 min

How to grow your hair after 60?: A Comprehensive Guide to Healthier Strands

By age 60, over 40% of men and women experience some degree of hair thinning or loss. However, it is possible to stimulate new growth and improve hair health with a strategic approach. If you are wondering how to grow your hair after 60, focusing on holistic care and targeted treatments is essential.

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Oct 8, 2025

4 min

How Can I Stop My Hair From Going White? A Science-Backed Guide

While the old '50/50/50 rule' has been debunked, studies show between 6% and 23% of people have 50% gray hair by age 50. If you're wondering, 'How can I stop my hair from going white?', understanding the cause is key.

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