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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the risk factors for malnutrition in the elderly?

Malnutrition is a serious issue that affects a significant portion of older adults, with as many as 65% of hospitalized seniors potentially facing malnourishment. A variety of physiological, psychological, and social factors can contribute to malnutrition in the elderly, making it a complex and often undiagnosed problem. Identifying these risk factors is crucial for effective prevention and intervention.

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4 min

How are aging and other age-related factors related to nutritional deficiencies?

Approximately one in two older adults is at risk for malnutrition, a condition where aging and other age-related factors are profoundly related to nutritional deficiencies. This authoritative guide explores the multifaceted reasons behind this trend, offering essential insights for maintaining wellness in your senior years.

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6 min

Which Deficiency Makes the Bone Weak in Old Age? Understanding Key Causes

Over 10 million Americans have osteoporosis, a condition characterized by weak, brittle bones that is often exacerbated by specific nutritional shortcomings. The answer to which deficiency makes the bone weak in old age lies in understanding the complex interplay between several essential nutrients and the aging process.

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4 min

Does New Hair Grow After 40? What You Need to Know About Age and Hair

By age 50, approximately 40% of women and 85% of men will experience significant hair thinning. The question, 'Does new hair grow after 40?' is a common concern for many, rooted in the noticeable changes that occur with age. As we explore the science behind hair growth, you'll discover that while the process changes, it doesn't stop entirely.

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5 min

What causes extreme weakness in the elderly? A Comprehensive Look

Chronic fatigue affects a significant percentage of older adults, often indicating a deeper issue than simple tiredness. To understand why, it is crucial to investigate what causes extreme weakness in the elderly, from underlying medical conditions to treatable lifestyle factors.

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6 min

Understanding What Nutrients Do Elderly People Need for Optimal Health

According to the National Council on Aging, over one-third of people over 50 do not meet their daily protein needs, highlighting a critical issue in senior health. Understanding what nutrients do elderly people need is vital for maintaining vitality, managing chronic conditions, and preventing deficiencies as the body's metabolism and nutrient absorption change with age.

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4 min

What nutrients decline with age? A comprehensive guide for healthy aging

According to the Dietary Guidelines for Americans, older adults often have lower calorie needs but similar or increased nutrient needs. Addressing the question of what nutrients decline with age is crucial for maintaining vitality, independence, and overall well-being throughout the later years of life.

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5 min

Why are the elderly at a higher risk of malnutrition?

According to the Alliance for Aging Research, as many as 65% of hospitalized older adults could face malnutrition. This elevated risk is a complex issue stemming from a combination of physiological, psychological, and social changes that make it more difficult for seniors to receive and absorb adequate nutrition, highlighting why the elderly are at a higher risk of malnutrition.

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4 min

What Nutrients Do Older Adults Have Decreased Absorption of?

By age 65, more than one-third of older adults may be at risk for vitamin B12 deficiency due to decreased absorption. This decline is just one example of how the aging process can impact how your body utilizes essential compounds. It's crucial to understand **what nutrients do older adults have decreased absorption of** to proactively maintain health.

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