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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the nutritional considerations for elderly people?

According to the National Council on Aging, malnutrition affects up to 1 in 2 older adults, making a proper diet a critical part of healthy aging. This guide explores what are the nutritional considerations for elderly people to help maintain a vibrant and healthy life.

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5 min

What are four common diet-related health problems experienced by older people?

According to a study published in The New England Journal of Medicine, malnutrition is surprisingly common among older adults, with prevalence estimates reaching up to 30% in nursing home residents. These nutritional problems often contribute to the development of several diet-related health problems experienced by older people, significantly impacting their quality of life.

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3 min

What causes malnutrition in older adults? A comprehensive guide

Alarmingly, as many as 65 percent of hospitalized older adults could face malnutrition. Unraveling the complex reasons behind this silent epidemic is crucial for protecting the health and well-being of our elders. So, **what causes malnutrition in older adults** and how can we address it?

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4 min

Do seniors really need to take vitamins? The complete guide

According to the Centers for Disease Control and Prevention (CDC), nearly 70% of adults aged 65 and older regularly take at least one dietary supplement. This high usage prompts a critical question: do seniors really need to take vitamins, or are these supplements unnecessary for many older adults?. The truth is not a simple yes or no, but a nuanced answer that depends heavily on individual health, diet, and lifestyle factors.

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4 min

Is age a risk factor for malnutrition? An in-depth guide

Studies suggest that a significant percentage of hospitalized older adults are malnourished or at risk of malnutrition. Understanding this, we can ask: **Is age a risk factor for malnutrition?** The answer is multifaceted, involving a complex interplay of physiological, social, and psychological changes that are common in later life.

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5 min

What Are the Nutritional Issues With the Elderly?

According to research, malnutrition rates in hospitalized older adults can be as high as 65%. Understanding the complex factors contributing to this problem is essential, as the nutritional issues with the elderly extend far beyond just not eating enough.

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6 min

What nutrients are often deficient in older adults?

According to the National Institutes of Health, older adults are at increased risk for several nutritional deficiencies due to changes in absorption, reduced food intake, and other age-related factors. Understanding what nutrients are often deficient in older adults is a vital first step toward ensuring a balanced and healthy diet that supports a vibrant lifestyle.

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4 min

What are the signs of impacts of ageing affecting appetite?

An estimated 15% to 30% of older adults experience anorexia of aging, a phenomenon characterized by a significant reduction in appetite. Understanding **what are the signs of impacts of ageing affecting appetite?** is crucial for early intervention and maintaining nutritional health in later life.

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5 min

How do nutritional needs change with aging?

As the global population of older adults continues to grow, it's increasingly critical to understand the shifts in dietary needs that occur with time. Scientific research shows that while energy requirements generally decrease with age, the need for specific micronutrients like calcium and vitamin B12 often increases significantly. This necessitates a proactive approach to understanding how do nutritional needs change with aging to maintain health and prevent deficiencies.

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5 min

Is malnutrition common in care homes? What families need to know.

According to studies, a significant percentage of elderly people entering residential care homes are at risk of or already suffering from malnutrition. This widespread issue raises a critical question for families: **is malnutrition common in care homes?** This guide provides the answers and equips you with the knowledge to advocate for your loved one's nutritional needs.

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