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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the healthy food options for elderly people?

According to the National Institute on Aging, nutritional needs change as we age, making a healthy diet even more crucial for maintaining health and energy. Understanding **what are the healthy food options for elderly people** is essential for promoting longevity and a vibrant lifestyle.

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4 min

What do you feed an elderly person who is struggling to eat?

According to a study cited by the National Library of Medicine, between 15–30% of community-dwelling elderly people experience appetite loss, a concern that rises in clinical settings. This can lead to significant health issues, so understanding what do you feed an elderly person who is struggling to eat is a critical part of caregiving.

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