Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What diseases are related to sarcopenia?

Research shows that sarcopenia is highly prevalent in individuals with chronic conditions like cardiovascular disease, diabetes, and respiratory illnesses, with prevalence rates significantly higher than in the general population. Understanding the diseases related to sarcopenia is crucial for effective health management and improving quality of life in older adults.

Read Healthy Aging
4 min

Are there any obese 90 year olds? The Complex Reality of Longevity

Research from one study found that over 10% of the oldest old (aged 85 and up) are clinically obese, challenging long-held assumptions about extreme longevity. This raises a key question: Are there any obese 90 year olds? The surprising truth involves complex health dynamics that are unique to this specific demographic.

Read Healthy Aging
4 min

What Percentage of 60 Year Olds Are Overweight?

According to recent CDC data, roughly 40 percent of adults aged 60 and older are categorized as having obesity. When looking at the broader picture of overweight and obesity combined, the percentage increases significantly, highlighting a critical health concern that impacts what percentage of 60 year olds are overweight.

Read Healthy Aging
4 min

What are chronic health conditions that can result from sarcopenic obesity?

According to one meta-analysis, the global prevalence of sarcopenic obesity is estimated to be around 11% in adults over 60, highlighting a significant public health issue. This condition, characterized by the combination of high body fat and low muscle mass and function, can lead to a host of severe chronic health conditions.

Read Healthy Aging
4 min

Are there any obese 100 year olds?

While the prevalence of obesity is on the rise globally, research suggests it is a rare trait among centenarians. A 2024 systematic review found that the pooled estimate for obesity prevalence among centenarians was only 4%, indicating that while not impossible, it is very uncommon to find obese 100-year-olds. This surprising finding reveals that extreme longevity is often tied to protective genetic factors that can override lifestyle behaviors, even though a healthy weight is generally promoted for a longer life.

Read Healthy Aging
3 min

Can Seniors Take Zepbound? Understanding the Risks and Benefits

According to the Centers for Disease Control and Prevention, the obesity prevalence among U.S. adults aged 60 and older is 41.5%, making weight management a common goal for seniors. While medications like Zepbound offer significant weight loss, the question "Can seniors take Zepbound?" comes with specific considerations for older adults that require a careful approach in consultation with a healthcare provider.

Read Healthy Aging
4 min

What are the risks of sarcopenic obesity?

Sarcopenic obesity, the combination of age-related muscle loss (sarcopenia) and excess body fat, poses a significantly greater health threat than either condition alone. This guide will explore what are the risks of sarcopenic obesity, offering a comprehensive look at how this dual burden affects the body and overall well-being, particularly in older adults.

Read Healthy Aging
5 min

What is Sarcopenic Obesity? An Overview of Causes, Symptoms, and Treatment

According to a 2022 consensus statement by an international expert panel, sarcopenic obesity is defined as the coexistence of excess adipose tissue and low muscle mass and function. It is a growing public health concern, especially among older adults, and presents a complex challenge due to the synergistic and detrimental interplay between muscle loss and fat gain.

Read Healthy Aging
Load More