Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Do surfers live longer? Exploring the health benefits of surfing

According to the Blue Zones project, communities with high concentrations of centenarians share key lifestyle traits, many of which are embodied in the surfing lifestyle. This leads to the intriguing question: do surfers live longer? Let's explore the powerful health and longevity benefits associated with surfing.

Read Healthy Aging