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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

4 min

How Much Rapamycin to Take for Anti-Aging? Navigating Off-Label Use

While there is no standard recommended dosage for anti-aging purposes, a 2023 survey of off-label users indicated frequently reported approaches. The question of how much rapamycin to take for anti-aging is complex and depends on a careful balance between potential benefits and side effects under medical guidance.

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Oct 4, 2025

4 min

How to take metformin for anti-aging? Understanding the science, safety, and off-label use

While observational studies have suggested that metformin may prolong healthspan, its use specifically for longevity is considered off-label and unproven. A serious, authoritative look at **how to take metformin for anti-aging** addresses the critical intersection of promising research and medical risks.

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