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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do Japanese people age so well? Unlocking the secrets to a long, healthy life

Japan consistently ranks among the top countries for life expectancy, with the average person living into their mid-80s. This remarkable statistic prompts many to ask, **why do Japanese people age so well**? The answer lies not in a single miracle cure but in a holistic integration of dietary practices, active lifestyle, and a robust social and mental framework.

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4 min

Why is the life expectancy rate high in Japan? A deep dive into longevity

With an average life expectancy consistently among the highest in the world, Japan is a global leader in longevity. This exceptional achievement is not due to a single factor but rather a complex interplay of cultural traditions, lifestyle habits, and public health policies. The question of **why is the life expectancy rate high in Japan?** requires a look at everything from diet to community values.

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