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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How do I stop old age bruising on my arms?

Skin thins by approximately 1% each year after the age of 20, a biological reality that makes it more susceptible to damage. This process, coupled with cumulative sun exposure and weakened blood vessels, is a key reason behind fragile skin and easy bruising in older adults. Understanding these root causes is the first step to knowing how to stop old age bruising on my arms.

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4 min

What does old age bruising look like? Understanding Actinic Purpura

Bruising becomes more common with age, with some studies estimating that up to 30% of people over 75 experience a specific type called actinic purpura. Characterized by distinctive purple or reddish patches, it's crucial to understand what old age bruising looks like and when these skin changes warrant further medical attention.

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