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Oct 13, 2025

4 min

How long should seniors swim? Your comprehensive guide to safe aquatic exercise

The Centers for Disease Control and Prevention (CDC) recommends 150 minutes of moderate-intensity aerobic exercise per week for adults. For older adults, swimming is a low-impact and highly effective way to meet these goals, but the ideal duration for **how long should seniors swim** can vary depending on fitness level and individual needs.

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Oct 9, 2025

5 min

How to classify older adults?: Methods, Challenges, and Implications

The population of adults aged 65 and older in the U.S. grew by 34% between 2012 and 2022, highlighting the need for accurate and nuanced methods for how to classify older adults. This article explores the different classification systems used in healthcare, social sciences, and demographics, examining their benefits and limitations.

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Oct 9, 2025

5 min

What are the physiological changes that occur in older adults?

By 2050, the number of people aged 60 and over is projected to double, a global demographic shift that makes understanding the aging process more critical than ever. This article explores in detail the major physiological changes that occur in older adults, affecting virtually every organ system.

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Oct 8, 2025

4 min

When assessing an older person, you should remember that it is common for him or her to quizlet answers and crucial insights

According to the National Institute on Aging, physiological changes can affect how older adults present during a health evaluation. When assessing an older person, you should remember that it is common for him or her to quizlet answer: respond slowly and potentially underreport symptoms, a critical factor for accurate care.

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Oct 8, 2025

4 min

How fit should a 75 year old be? A comprehensive guide to senior fitness

According to the CDC, adults 65 and older should aim for at least 150 minutes of moderate-intensity aerobic activity per week, along with muscle-strengthening and balance exercises. Knowing **how fit should a 75 year old be** is crucial for maintaining independence and enhancing overall well-being in later life.

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Oct 8, 2025

4 min

What is the field of medicine that is concerned with the medical conditions associated with old age called?

According to the National Council on Aging, over 90% of adults aged 65 and older have at least one chronic condition. This statistic underscores the importance of the field of medicine that is concerned with the medical conditions associated with old age called geriatrics, a specialized branch of healthcare dedicated to the unique needs of older adults.

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Oct 7, 2025

4 min

How much water should an 80 year old drink? A comprehensive guide to senior hydration

According to the National Council on Aging, up to 40% of older adults living independently may be chronically underhydrated. For many, the question is, **how much water should an 80 year old drink?** Understanding the factors that influence hydration is crucial for maintaining good health and vitality in later years.

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Oct 7, 2025

4 min

Can older people have rickets? Understanding osteomalacia

While the classic bone-softening condition of rickets typically affects children, a similar disorder is found in older adults and is known as osteomalacia. This adult form of the condition results in weak and softened bones, frequently due to inadequate vitamin D levels.

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Oct 6, 2025

3 min

What is geriatrics also known as? A guide to the medical specialty for older adults

By 2030, all baby boomers will be over 65, according to the U.S. Census Bureau, highlighting the vital importance of specialized care for older adults. For many, understanding **what is geriatrics also known as** is the foundational first step toward navigating the complex landscape of senior healthcare.

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Oct 6, 2025

4 min

Which screening tools are appropriate in the assessment of older adults?

Statistics show that a comprehensive geriatric assessment (CGA) can significantly improve health outcomes and quality of life for older adults. Knowing **which screening tools are appropriate in the assessment of older adults** is the first step toward creating a proactive and personalized care plan that addresses their unique physical, mental, and social needs.

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