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Oct 13, 2025

5 min

What impact does cognitive training have on an older adult's cognitive skills?

Studies have consistently shown that the brain remains plastic throughout life, retaining the ability to change and form new neural connections. This finding provides the foundation for cognitive training, which can have a significant and measurable impact on an older adult's cognitive skills.

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Oct 13, 2025

4 min

Is effectiveness of virtual reality in balance training for fall prevention in older adults systematic review?

According to the World Health Organization, falls are a major public health problem and the second leading cause of unintentional injury deaths globally. For older adults, declining balance is a significant risk factor, making interventions crucial. A recent systematic review exploring the question, Is effectiveness of virtual reality in balance training for fall prevention in older adults systematic review? provides robust evidence on this innovative approach.

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Oct 13, 2025

4 min

How does exercise improve cognitive function in older adults? A guide to the science behind staying sharp

According to the Alzheimer's Association, regular physical activity can reduce the risk of cognitive decline and dementia. Exercise has a profound effect on the brain, triggering a cascade of biological changes that enhance cognitive function in older adults and help maintain mental sharpness.

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Oct 13, 2025

4 min

How much vitamin B should a 70 year old take? A comprehensive guide

Did you know that up to 30% of adults over 50 have trouble absorbing naturally occurring vitamin B12 from food? For anyone asking **how much vitamin B should a 70 year old take?**, understanding this age-related change is critical for maintaining overall health.

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Oct 13, 2025

4 min

How often should older adults be screened for falls by their healthcare provider?

Over one in four adults aged 65 and older fall each year, with many falls causing serious injury. To proactively address this risk, experts recommend a specific frequency for **how often should older adults be screened for falls by their healthcare provider**, especially as risk factors increase with age.

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Oct 13, 2025

4 min

Am I too old to be a carer? Your age doesn’t define your compassion

According to a 2021-2022 survey, nearly 37.1 million people aged 15 and older provided unpaid assistance to older adults, proving that caregiving is a role undertaken by people across all ages. The question, “Am I too old to be a carer?” often stems from a fear of being physically or emotionally unable to meet the demands of the role, but age is rarely a limiting factor.

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Oct 13, 2025

5 min

When should an older person stop driving?

According to the CDC, older adults are more likely to be injured or killed in crashes compared to middle-aged drivers, often due to age-related changes. This raises a critical question for many families: **when should an older person stop driving?** Understanding the factors beyond age is key to making this difficult decision.

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Oct 13, 2025

5 min

What age does it become unsafe to drive?

According to the Centers for Disease Control and Prevention (CDC), crash death rates per 1,000 crashes are higher for drivers aged 70+ than for middle-aged drivers. There is no single answer to what age does it become unsafe to drive, as safety is determined by individual health and ability, not just a number.

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Oct 13, 2025

3 min

What are positive respected words for seniors?

According to the National Institute on Aging, ageism is a pervasive form of discrimination that negatively impacts the health and well-being of older people. Learning what are positive respected words for seniors is essential for fostering an inclusive environment that values the wisdom and experience that come with age. Age-inclusive language helps challenge harmful stereotypes and promotes a respectful, dignified view of older adults.

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Oct 13, 2025

4 min

What is the purpose of the gait speed test in older adults?

Often referred to as the "sixth vital sign," the gait speed test in older adults is a powerful predictor of health, longevity, and functional status. It is a simple, inexpensive assessment that provides critical insights beyond just walking ability, helping healthcare providers identify risks and plan interventions.

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