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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can an older person learn how to swim?

According to the American Red Cross, adults at any level can improve their swimming skills in a safe environment. Debunking the notion that only children can master water skills, the authoritative answer to **can an older person learn how to swim?** is a definitive yes, with many benefits for physical and mental well-being.

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