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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Which theory explains why older adults spend most of their time?

Research consistently shows older adults report high levels of emotional well-being, a phenomenon sometimes called the 'paradox of aging'. To understand this, we must examine the powerful psychological motives that drive behavior. This article explores which theory explains why older adults spend most of their time on certain activities and relationships.

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5 min

What is the selective theory of aging?

According to the socioemotional selectivity theory (SST), a prominent model for understanding psychosocial aging, individuals become more selective as they age. This model, often referred to as the selective theory of aging, explains how a person's perception of time left in life influences their social and emotional motivations, leading to a shift in priorities.

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