2 min
What is a good BMI for a senior over 70 and why the standard scale differs?
For adults over 70, a healthy body mass index (BMI) is not the same as for younger adults, with many experts suggesting a slightly higher range is more beneficial. Factors like age-related muscle loss and changes in body composition mean the standard 18.5–24.9 metric is not always the best indicator of good health for seniors.
Read
Healthy Aging