:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 29, 2025

4 min

What is the average age of a caregiver?

According to the Family Caregiver Alliance, the average age of a caregiver is approximately 49 years old, though this number varies significantly depending on the care recipient and the type of care provided. Understanding **what is the average age of a caregiver** reveals the complex and diverse reality of modern caregiving.

Read Healthy Aging

Oct 28, 2025

5 min

How can we support older caregivers? A Comprehensive Guide

According to the AARP, over a quarter of caregivers for adults are themselves aged 60 or older, a reality that presents distinct physical and emotional challenges. Understanding **how can we support older caregivers** is a critical step toward ensuring their health and enabling them to continue providing high-quality care without sacrificing their own well-being.

Read Healthy Aging