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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How often should a 60 year old woman have a pelvic exam? Understanding the Guidelines

According to the American College of Obstetricians and Gynecologists (ACOG), while annual well-woman visits are recommended, routine pelvic exams for asymptomatic women are not always necessary. This can cause confusion about **how often should a 60 year old woman have a pelvic exam**. Ultimately, the decision depends on individual health history, risk factors, and shared decision-making with a healthcare provider.

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4 min

Is peeing a lot a symptom of perimenopause?

According to the National Association for Continence, up to 40% of women experience overactive bladder symptoms. This can feel distressing, leading many to ask: is peeing a lot a symptom of perimenopause?

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4 min

What is the maximum age for contraceptive implant?

While fertility declines with age, pregnancy is still a possibility for many women in their 40s and early 50s. Authoritative medical guidance suggests there is no strict upper limit on the safe use of the contraceptive implant, with many experts recommending its use until age 55.

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4 min

Where is the best place to tattoo an older woman? A Guide to Lasting Ink

According to the American Academy of Dermatology, aging skin becomes thinner and less elastic, which directly impacts how tattoos appear and heal over time. Navigating a tattoo as a mature adult requires careful consideration, including where is the best place to tattoo an older woman for optimal results and lasting beauty.

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3 min

Can a 65 year old woman produce breast milk? Yes, through induced lactation or a medical condition

Case studies have documented induced lactation in women as old as 61, demonstrating that **a 65 year old woman can produce breast milk**, even after menopause. This can occur intentionally through induced lactation protocols or unintentionally due to hormonal changes, certain medications, or underlying medical conditions. This article explores the methods and factors involved, as well as the medical implications.

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4 min

A Biological Guide: How Often Should an Older Woman Wash Her Face?

Studies show genetic predispositions account for a significant percentage of how skin ages, affecting moisture and elasticity. So, **how often should an older woman wash her face** for a routine that respects her unique biological changes and promotes optimal skin health?

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