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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

Does Drinking Olive Oil Help With Aging? Separating Fact from Fad

Research consistently links high olive oil consumption to increased longevity and a lower risk of age-related chronic diseases. This has led many to wonder: **Does drinking olive oil help with aging**? The truth is more nuanced than simply taking a shot; it's about the consistent intake of high-quality, polyphenol-rich oil.

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Oct 13, 2025

2 min

What is the best oil for the elderly? A guide to choosing heart-healthy fats

According to the American Heart Association, replacing saturated fats with healthier unsaturated fats can significantly lower the risk of heart disease. Understanding what is the best oil for the elderly is crucial for maximizing health benefits, as the right cooking oils can support cardiovascular health, cognitive function, and manage cholesterol levels.

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Oct 8, 2025

4 min

Is olive oil linked to longevity? The Mediterranean Secret to Healthy Aging

According to a major Harvard study, individuals who consumed the most olive oil had a 19% lower risk of all-cause mortality over a nearly three-decade period. This compelling evidence leads many to ask: **Is olive oil linked to longevity?**

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Oct 3, 2025

5 min

What is the best oil for older people?

According to the Centers for Disease Control and Prevention, a healthy diet, including the right fats, is crucial for mitigating health problems that arise later in life. This emphasis on nutrition has led many to ask: what is the best oil for older people? Making an informed choice can significantly benefit heart and brain health, reduce inflammation, and support overall well-being.

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