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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How do you estimate your age? A look at chronological vs. biological methods

According to a study involving over 14,000 adults, perceptions of age have shifted over time, with people believing that old age begins later than previous generations. Knowing how do you estimate your age can be more complex than just counting birthdays, involving a variety of methods from the simplest subtraction to advanced biological analysis. This article breaks down the science behind age estimation.

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