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What happens to your nails when you age?

According to research, nail growth rate declines by approximately 0.5% per year after age 25, meaning by the end of an average lifespan, growth can slow by 50%. These physiological shifts are just one aspect of **what happens to your nails when you age**, resulting in changes to their texture, color, and strength. It is important to understand these changes so you can provide your nails with the proper care they need.