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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why are my nails so brittle as I get older? A look at causes and treatments

Over 20% of people experience brittle nails, a condition that often increases with age. As we grow older, our bodies undergo numerous changes, and nail health is no exception. This guide explores the core reasons why your nails become so brittle as you get older and offers practical solutions.

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