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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 23, 2025

4 min

Is B12 Good for Seniors to Take? Addressing Age-Related Deficiency

According to the NIH, up to 43% of older adults may not get enough Vitamin B12, and many seniors have trouble absorbing it from food. This makes understanding why and how to supplement critical when asking, **is B12 good for seniors to take?**

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