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According to the Centers for Disease Control and Prevention, experts recommend that many women continue contraception until age 50–55 or until they reach menopause. This raises a key question for those navigating perimenopause: Can I stay on birth control pills until menopause?
For most healthy individuals, using hormonal birth control long-term is considered safe and has no upper time limit, provided there are regular check-ups with a doctor. However, many people still wonder, "Is it bad to be on hormonal birth control for 10 years?" The answer is not a simple yes or no, as it depends on individual health factors, lifestyle, and the specific type of contraception used.
According to the Centers for Disease Control and Prevention, experts recommend women continue contraception until menopause or between the ages of 50–55 years. However, the decision of what age should you come off the pill is a highly personal and medically guided choice, not a one-size-fits-all answer.
